Sonia Mountford

FREE RANGE 

Trying to clarify Free Range

October 12, 2015June 19, 2016 Sonia Mountford 3 Comments Animal Welfare Standards, Consumer Confusion, DAFF, EATegrity, Free Range, SAMIC, Sonia Mountford, South African Food System, South African Free Range Protocols

In South Africa there is still no official legislation in place for free-range and organic. There is a limited form

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ABOUT EATegrity FARM TO FORK SONIA MOUNTFORD 

Who is EATegrity?

October 12, 2015May 23, 2016 Sonia Mountford 0 Comments EATegrity, Exposing Misleading Claims, Farm to Fork, Gut Biome, Integrity in the Food Chain, Soil Biome, Sonia Mountford, South Africa Food Chain

  Sonia Mountford lived as an expat in the Middle East for a number of years and enjoyed travelling and

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CONCERNING FOOD INGREDIENTS CONSUMER EDUCATION CONSUMER VOICE EATEGRITY Genetically Modified GLYPHOSATE GMOs HEALTH CONCERNS INFORMED CONSUMER LABELLING ROUNDUP READY 

GMO Foods. What is the role of our Supermarkets?

October 10, 2015October 30, 2015 Sonia Mountford 0 Comments Consumer Protection Act, Dept of Science & Technology, EATegrity, GAIA, GE, Genetically Modified Foods, GMOs, Sonia Mountford, South Africa, South African Retailers

First Published on 8/1/2013 By Earth Cool Consumer At present Woolworths, Pick n Pay, Shoprite, Spar, Checkers and even health shops still

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Uncategorized 

Mindful Monday – What Makes a Healthy Community?

October 10, 2015October 14, 2015 Sonia Mountford 0 Comments dog fighting, EATegrity, Green Mondays, Mindful Eating, One Web of Life, OWL, responsible communities, Sonia Mountford, vegan, vegetable roulade, Vegetarian

Each time You eat something, You are endorsing the journey it has travelled to your mouth so here are some delicious and mindful eating

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MINDFUL MONDAYS 

Mindful Monday – Toxic Food on our Retail Shelves

October 10, 2015May 23, 2016 Sonia Mountford 1 Comment Codex, Conscious Consumers, Consumer Knowledge, EATegrity, FDA, GRAS, Sonia Mountford, South African Retailers, sweet potato gnocchi, toxic ingredients, Vegetarian

Each time You eat something, You are endorsing the journey it has travelled to your mouth so here are some delicious and mindful eating

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MINDFUL MONDAYS 

Mindful Monday – Male Chicks Collateral Damage?

October 10, 2015October 14, 2015 Sonia Mountford 0 Comments breeder farms, Cape Town, EATegrity, egg laying, Maceration, Male Chicks, Mindful Monday Recipe, Sonia Mountford, South Africa, South African Poultry Association

Each time You eat something, You are endorsing the journey it has travelled to your mouth so here are some delicious and mindful eating

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MINDFUL MONDAYS 

Mindful Eating – Consumer Demand influences Retailers in Germany

October 10, 2015October 14, 2015 Sonia Mountford 0 Comments Conscious Consumers, Consumer Knowledge, EATegrity, German Retailers, GMO feed, Informed Consumers, Mindful Monday, Ratatouille, Recipes, Sonia Mountford, South African Consumers

Each time You eat something, You are endorsing the journey it has travelled to your mouth so here are some delicious and mindful eating

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MINDFUL MONDAYS 

Mindful Monday – Sow Crates

October 10, 2015October 14, 2015 Sonia Mountford 0 Comments Banting Friendly, EATegrity, Gazpacho, Green Mondays, Mindful Mondays, Mindful Recipes, Sonia Mountford, Sow Crates, Vegetarian

Each time You eat something, You are endorsing the journey it has travelled to your mouth so here are some delicious and mindful eating

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MINDFUL MONDAYS Uncategorized 

Mindful Monday – “Free Range” could be Barn Raised

October 10, 2015May 23, 2016 Sonia Mountford 0 Comments Barn Raised, EATegrity Recipes, Free Range Eggs, Green Mondays, Mindful Mondays, Mindful Recipes, Sonia Mountford, Zucchini Fritters

Each time You eat something, You are endorsing the journey it has travelled to your mouth so here are some delicious and mindful eating

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FOOD HEROES SOUTH AFRICA FRIDAY SMILE 

Friday Smile – Café Chic

October 10, 2015October 13, 2015 Sonia Mountford 0 Comments Café Chic Cape Town, EATegrity, Foie Gras, Food Heroes, Friday Smile, Restaurants, Sonia Mountford, South Africa Food

I congratulated Café Chic for deciding to remove foie gras from their menu.  Situated in Breda Street, Cape Town, it is owned by Conrad Gallagher a celebrated

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