Mindful Monday – Sow Crates

Each time You eat something, You are endorsing the journey it has travelled to your mouth so here are some delicious and mindful eating recipes for you to enjoy.   Gazpacho This chilled tomato soup is a classic spanish dish and the ....

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Mindful Monday – “Free Range” could be Barn Raised

Each time You eat something, You are endorsing the journey it has travelled to your mouth so here are some delicious and mindful eating recipes for you to enjoy. Zucchini, Pea and Mint Fritters Ingredients 2 cups grated zucchini ....

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